Sona Masuri Rice

It is easily digestible and good for weight loss. The rice has 50% less Carbohydrates as compared to regular white rice thus very suitable for diabetic patients and health conscious people. Sona Masoori has a glycemic index of 51. Foods with a low glycemic index are known to lower blood glucose levels and good for diabetics. Sona Masoori is low on starch and is easier to cook.