Lal Math / Red Amaranth/ Rajgira

Red Amaranth or Lal Math are always filled with different nutrients Consumption of Red Amaranth is essential for the growth and development of the body. It provides the iron and protein. 1. Helps in digestion Red spinach is the rich source of fiber, which helps to promote the digestion. This fibrous food helps in correct digestion and is helpful for action carcinoma, diabetes, the sterol in addition as for weight loss. 2.Strengthen Hair Roots 3.Improves eyesight 4.Lose weight 5.Improve urinary organ Function