Ragi Flour (Nachini : Finger Millet)

Ragi also called Nachni or Finger Millet has a good number of essential amino acids that are essential for the human body. Ragi is packed with calcium, good carbs, and Vitamin- D. They are rich in fiber which keeps your digestion healthy and aids in weight loss. Ragi is gluten-free which is a whole grain and having it regularly relaxes your body.