Moong Sabut is an incredibly versatile and delicious legume with many health benefits. Not only does it aid digestion and lower cholesterol, but it’s also high in protein and believed to have anti-cancer properties. Mung beans are often eaten in salads, soups, stir-fries and are even known to lower blood sugar levels for people with diabetes. To enjoy Moong Sabut on the go, try using them in place of lentils when making veggie burgers.