Oyster mushrooms are one of the common edible wild mushrooms. A great addition to the diet, these mushrooms have several health benefits. With minimum calories, these mushrooms are loaded with vitamins, minerals, and essential nutrients.

Benefits:

1) Beneficial for the heart- Oyster mushrooms are recommended to play a key role in a healthy heart. It helps in reducing the risk of high

cholesterol and blood pressure.

2) Rich source of antioxidants - Reducing the risk of cellular damage, these mushrooms are rich sources of antioxidants.