Barley flour is supremely nutritious and gives you a wide number of health benefits. Using traditional methods of grinding ensures that the maximum number of nutrients.

The following are a few of the health benefits of consuming barley flour:-

 - Loaded with nutrients such as fiber, manganese, selenium. copper, vitamin B1, chromium, phosphorus, magnesium and niacin

 - Rich in lignans, known to play a potent role in reducing the incidence of heart disease and cancer 

- Lower glycemic index makes it suitable for diabetics - Presence of high levels of soluble fibre regulates bowel movement and promotes the growth of beneficial gut bacteria.